Mental's Founder Amy Keller Laird On How To Vet Self-Care Products

You don't have set resolutions that will stress you out and you don't have to spend all your disposable income on self-care products if they aren't going to help you. On this episode, Amy Keller Laird, the founder of Mental, walks us through the expertly vetted products that may fit into your mental health toolkit and how to vet these products in the first place.

You can listen to the full episode on Spotify, Apple Podcasts, or here.

HERE’S OUR EPISODE BREAKDOWN:

1 — Meet Amy & Mental

5 — How Mental is building awareness 

7:30 — Mental’s Mental Health Awards breakdown 

13 — Tips for personalizing your toolkit 

20 — Understanding the expectations of a product 

Full list: Best of Mental Health Awards